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Helping You Feel Better, Move Better & Look Your Best with Award-Winning Medical Massage, Skincare, Reiki & Holistic Wellness.
At Happie Soul Wellness in Mechanicsburg, PA, we specialize in medical massage, Reiki, energy healing, and holistic skincare designed to restore balance from the inside out. Founded by award-winning therapist Cristina L. Dunbar, our center blends advanced techniques with intuitive care to help you relieve pain, reduce stress, and reconnect to your true self.
What We Help With:
Chronic pain & muscle tension
TMJ & jaw pain
Post-surgery recovery (BBL, tummy tuck, shoulder, knee, hip, etc.)
Stress, burnout & nervous system overload
Limited mobility & stiffness
Constipation relief through massage
Lymphatic drainage for breast swelling & fluid retention
Anxiety support & nervous system regulation
Shallow breathing & rib tightness
Digestive support through bodywork
Chronic muscle tightness & fascial restriction
Acne-prone & aging skin (customized facial treatments)
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Advanced Massage & Bodywork Modalities
Our therapists don’t rely on a one-size-fits-all massage routine.
The Happie Soul Wellness team has training in a wide variety of advanced bodywork systems, therapeutic modalities, and specialized techniques. This allows us to customize each session based on your individual anatomy, movement patterns, health history, areas of pain or restriction, personal goals, and—most importantly—how your body responds.
Your session is customized—not pulled from a script. We draw from our team's extensive training to choose techniques that support your specific goals, whether you're seeking pain relief, improved mobility, postural balance, athletic recovery, lymphatic support, stress reduction, or simply want to feel better in your body.
Modalities and techniques vary by practitioner. Not every Happie Soul Wellness team member is trained in every modality listed below.
Depending on your needs and the training of your therapist, your customized treatment may incorporate techniques and principles from:
Complete Decongestive Therapy (CDT) Principles
John F. Barnes Myofascial Release Approach
Erik Dalton Myoskeletal Alignment Techniques®
Myokinesthetic System (MYK)
Neuromuscular Therapy
Myofascial Release
Orthopedic Massage
Medical & Corrective Massage
Postural Assessment & Correction
Structural Bodywork
Trigger Point Therapy
Pin-and-Stretch Techniques
Active & Passive Stretching
Muscle Energy Techniques
Range-of-Motion Techniques
Soft Tissue Mobilization
Scar Tissue Mobilization
Craniosacral Techniques
TMJ Massage
Intraoral TMJ Techniques
Buccal Massage
Tongue-Tie Supportive Bodywork
Klose Training Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage (MLD)
Post-Surgical Lymphatic Drainage
Trauma-Informed Bodywork
Somatic Bodywork
Sports & Performance Massage
Athletic Recovery Techniques
Cupping Therapy
Reflexology
Swedish Massage
Deep Tissue Massage
Hot & Cold Stone Therapy
Sinus Massage & Drainage Techniques
Usui/Holy Fire III Reiki-Infused Massage
Usui/Holy Fire III, Karuna Reiki
Happie Soul Foundation
Happie Soul Foundation is building a nationwide network of trusted providers and community partners to connect individuals and families with compassionate wellness services. Through donor-supported programs, we help expand access to pre-approved professionals offering massage therapy, chiropractic care, acupuncture, mental health counseling, skincare, hair care, nutrition support, and more.
Because everyone deserves the opportunity to heal, thrive, and live well.
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